7 Powerful Features of WHOOP 5.0 You Should Know!

– Tracks sleep, strain, recovery for peak performance every day.

[{"selector":"#anim-efca7c43-1d37-4b48-b9c3-f73bb919ac67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a7a7339c-5308-4252-8e56-cbf68d1d0c0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a2ce753-7b08-4e51-96cc-830658d7aca5","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

– Features advanced heart rate and skin temperature sensors.

[{"selector":"#anim-1f31aa7a-b86c-4df0-9edf-3109abcaf881 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-79bbaa12-bccf-4931-9744-3deb9b581eb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e965af6a-dde5-4869-9e4f-c57013fa989c","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

– No screen—focuses purely on performance and health data.

[{"selector":"#anim-8e96c410-36be-4636-8225-c89be325fc41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-caf3acdf-2467-4136-8f6a-919edeca5fc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-267b7226-2e29-41a7-9b6e-f8e169824620","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

– Battery lasts 4–5 days, charges while worn.

[{"selector":"#anim-286e94f4-e68f-4e5e-ba84-d57ab20502a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-28ab8a51-b1ce-496f-bb9f-bb8e6523b5cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a7639bd-c23f-4364-b609-f8cafd2042fc","keyframes":{"transform":["translate3d(0px, 197.4748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

– Monitors stress and recovery with Heart Rate Variability (HRV).

[{"selector":"#anim-34607bc0-9e6c-42b3-bf4c-5ddfba66807b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-45ffdf49-d305-4a02-8804-352f57eda7bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac7ad3da-ff9e-4f2e-894f-ccdbe8c01921","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

– Offers personalized coaching based on your daily metrics.

[{"selector":"#anim-da9496eb-3eed-48c4-b2ff-ff0ddac09c88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6dd7aca5-9cb5-44c3-8a50-eda46ed8aab1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-483ad3de-41e6-4d86-bef9-c3c78112c480","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

Waterproof, lightweight, and fits under clothes comfortably.

[{"selector":"#anim-8fbad3c3-b052-4805-bc82-c6ae9349d43c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-37df07d9-0be0-450e-8280-bb88cda76c9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ed09d64-8a2c-4bba-8f82-8b4b77ef5b22","keyframes":{"transform":["translate3d(0px, 147.77022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: Unsplash

Join Our Telegram Channel and Keep Yourself update with Great Deals !

[{"selector":"#anim-5ffbfc37-22a4-437c-a05c-7e46f3eab8ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5b91552c-7470-4e1d-9460-1ee0ba814411","keyframes":{"transform":["translate3d(104.90463%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebfaf8c4-8566-48d1-b423-d6fd541b7c77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55357c8-14a9-48d9-80fd-173c9fbe07dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Credit: Unsplash Join Now!