The Pokémon Sleep app takes a playful approach to sleep improvement.

It uses your smartphone’s accelerometer and mic to turn sleep into a game.

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Place your phone near your pillow to begin tracking your sleep.

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A special Pikachu wearing a nightcap welcomes first-time users and provides a Snorlax to study and raise .

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In the morning, receive a report categorizing your sleep style, from light and fitful to almost no movement.

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Befriend various Pokémon based on your sleep quality.

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Other rewards include berries, diamonds, cooking ingredients, and leveling up.

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It’s not just about catching Pokémon; it’s about catching quality Zzzs!

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