How Social Media Impacts Mental Wellness!

"Unveiling the Shadow: How Social Media Impacts Mental Wellness"

– Increased feelings of loneliness and isolation from excessive social media use.

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– Comparison to curated online personas leads to low self-esteem.

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– Cyberbullying and harassment contribute to anxiety and depression.

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– Sleep disturbances due to late-night scrolling affect mental well-being.

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– Fear of missing out (FOMO) induces stress and anxiety.

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– Constant connectivity hinders in-person social interactions and relationships.

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– Addiction to social media disrupts daily functioning and productivity.

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Over-reliance on likes and validation affects self-worth and mental health.

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