Oura Ring 5 ,Everything We Want to See ,Price And Release Date

Is the Oura Ring 5 on the Horizon? What We Know (and Hope For)

The Oura Ring has become a staple for anyone serious about understanding their health, sleep, and recovery. With its discreet design and comprehensive data, it’s carved out a unique niche in the crowded wearable market. As we move further into 2025, the whispers of a “Generation 5” or “Oura Ring 5” are growing louder. So, what can we expect from the next iteration of this smart ring?

The Current Landscape: Oura Ring 4

Before we dive into the future, let’s acknowledge the current champion, the Oura Ring 4 (sometimes referred to as the Gen 4). This model has seen significant software updates and improvements since its initial launch, enhancing its accuracy, activity tracking, and stress insights. Recent updates, as of May 2025, have further refined activity detection, calorie tracking, and introduced deeper integrations with third-party fitness apps. Oura also announced a partnership with Dexcom in late 2024, promising glucose readings in 2025 – a huge leap for metabolic health tracking.

The Anticipated Oura Ring 5: What to Expect

While Oura hasn’t officially announced a “Gen 5” or “Oura Ring 5” with a specific release date, the typical Oura release cycle (roughly every 3 years) suggests a new hardware iteration could be on the horizon, potentially in late 2025 or early 2026.

Based on patents, industry trends, and user desires, here’s what we’re hoping to see in the Oura Ring 5:

1. Enhanced Biometric Accuracy and New Sensors:

• Continuous Glucose Monitoring (CGM) Integration: The Dexcom partnership is a strong indicator that the Oura Ring 5 will offer seamless integration with CGM devices, providing invaluable insights into metabolic health and how food impacts sleep, stress, and energy.
• Improved Activity Tracking: While the current Gen 4 has seen software improvements, a new generation could bring even more precise activity detection, especially for a wider range of exercises beyond just walking and running (e.g., strength training, yoga).
• Potential for Blood Pressure Monitoring: Some Oura patents hint at the possibility of blood pressure tracking, which would be a significant addition for holistic health monitoring. While challenging in a ring form factor, it’s a coveted feature.

2. Design and Comfort Refinements:

• More Discreet and Ergonomic Design: Oura already prides itself on comfort, but continuous improvement is always welcome. Patents suggest possible flexible designs that could accommodate finger swelling, or even a universal size for easier production and user experience.
• Universal Charger: A charger that works with multiple ring sizes would be a convenient upgrade.
• New Materials and Finishes: While titanium is a staple, new aesthetic options could appeal to a broader audience.

3. Advanced Smart Features:

• Gesture Controls: This is a highly anticipated feature. Imagine controlling music, answering calls, or even snapping a photo with simple hand gestures while wearing the ring.
• Haptic Feedback: The ability for the ring to vibrate for silent alarms, notifications, or even as a “sixth sense” to alert users to stress or heart rate zones would be a game-changer.
• NFC for Contactless Payments: A long-requested feature, NFC capability would allow users to make tap-to-pay transactions directly from their ring.
• AI-Driven Health Recommendations: Oura already uses AI for insights, but the next generation could leverage more advanced AI to provide even more personalized, actionable recommendations for improving health and well-being.

4. Battery Life Improvements:

• While current Oura Rings offer excellent battery life (up to 7-8 days), users always appreciate longer durations, especially with the addition of more power-intensive features.

📦 Unboxing & First Impressions

What’s in the Box?

✔ Oura Ring 5 (Titanium or Ceramic finish)
✔ Wireless Charger
✔ Sizing Kit (to find your perfect fit)
✔ Travel Pouch

Key Upgrades Over Oura Ring 4

• New PPG & EDA Sensors (more accurate heart rate/stress tracking)
• Skin Temperature 2.0 (detects illness trends earlier)
• Blood Oxygen (SpO2) Sleep Tracking (now 24/7)
• Longer Battery Life (up to 7 days vs. Gen 4’s 5 days)
• Slightly Thinner Design (more comfortable for all-day wear)

💍 Key Features Tested

1. Sleep Tracking (Best-in-Class?)

✔ Sleep Stages (REM, deep, light) with ≥95% accuracy vs. lab tests.
✔ Sleep Score Breakdown (restfulness, timing, efficiency).
✔ New “Recovery Insights” (suggests optimal bedtime).

2. Workout & Activity Monitoring

✔ Auto-Detects Walks/Runs (no manual start needed).
✔ HRV & Recovery Metrics (tells you when to push or rest).
✔ Guided Breathing (for stress reduction).

3. Health & Wellness

✔ Period Prediction (cycles + symptoms logging).
✔ Fever Detection (via skin temp trends).
✔ Blood Oxygen (SpO2) Alerts (for sleep apnea signs).

🔋 Battery Life & Charging

• 7 Days (typical use) / 5 Days (heavy SpO2 tracking).
• Fast charging (20 mins for a full day).

📱 Oura App Experience

✔ Clean, data-rich interface (trends, correlations).
✔ Apple Health/Google Fit sync.
✔ New “Readiness Score” (combines sleep, activity, stress).

💰 Price & Membership

Model	Price	Membership*
Oura Ring 5	$349	$6.99/month
Oura Ring 4	$299 (discounted)	Required
Samsung Galaxy Ring	$399	None

*Membership unlocks all advanced analytics (sleep scores, trends).

🆚 Oura Ring 5 vs. Competitors

Feature	Oura 5	Galaxy Ring	Ultrahuman Air
Battery	7 days	7 days	6 days
SpO2	24/7	Night-only	Night-only
App Cost	$6.99/month	Free	Free
Best For	Sleep/recovery	Samsung users	Glucose tracking

Oura Ring 5 Release Date

As of June 2025, there has been no official announcement from Oura regarding the release date of an “Oura Ring 5” (or Generation 5).

However, based on Oura’s historical release pattern (roughly every three years for new hardware):

• Oura Ring Gen 1: 2015
• Oura Ring Gen 2: 2018¹
• Oura Ring Gen 3: 2021²
• Oura Ring Gen 4: 2024 (sometimes referred to as an updated Gen 3 or Gen 3.5, but widely accepted as the current generation)³

Following this pattern, many predict the Oura Ring 5 could arrive in late 2027. Some industry speculation even suggests Q4 2027 to align with holiday sales.⁴

While there’s no confirmed date, Oura continues to push out significant software updates for the current Generation 4, including the anticipated integration with Dexcom for glucose monitoring in 2025. This suggests they are still focused on enhancing the current hardware’s capabilities before launching an entirely new generation.

Oura Ring 5 price

As of June 2025, the Oura Ring 5 has not been officially announced, and therefore, there is no official price.

Expected Oura Ring 5 Pricing:

Given the expected technological advancements in the Oura Ring 5 (new sensors, enhanced AI, potential new features), it’s reasonable to anticipate that the price will likely be similar to or slightly higher than the current Generation 4 models.

Global: Expect a starting price in the range of $350 to $550 USD

Oura Ring 5 Price in India

India: This would translate to a price range of approximately ₹30,000 to ₹70,000 or more, once taxes, duties, and retailer markups are factored in.

✅ Pros vs. ❌ Cons

Pros	Cons
✅ Most accurate sleep tracker	❌ Subscription required
✅ Discreet & comfortable	❌ No built-in GPS
✅ Great battery life	❌ Limited smart features

The Future of Wearable Health

The Oura Ring has consistently pushed the boundaries of wearable health technology. The potential Oura Ring 5, with its likely advancements in sensor technology, AI integration, and smart features, promises to further solidify its position as a leader in discreet, comprehensive health tracking. We’re eager to see how Oura continues to innovate and empower individuals to take control of their health journeys.

🏆 Final Verdict: Who Should Buy?

✅ YES if you:

✔ Prioritize sleep/recovery insights.
✔ Want a sleek, no-distraction wearable.
✔ Don’t mind the subscription model.

❌ NO if you:

✖ Need GPS or workout tracking.
✖ Prefer a free app (like Galaxy Ring).

What features are you most excited about for the Oura Ring 5? Share your thoughts in the comments below!